Sunday, July 22, 2012

Bainbridge Island Aquatic Center SWIM TEST

In order for children to swim independently at the Bainbridge Island aquatic center, including the deep end, diving board and rope swing, they need to pass their "swim test".
This test shows the lifeguard that your child is a confident swimmer.
Here's what each swimmer needs to do:
*swim from one end of the diving well to the other and then back again without stopping.
Overarm recovery, easy movements through the water with head in and NO doggy paddling. It is not necessary for your swimmer to know how to side breathe, they just can't be swimming with their face out of the water.
*float on their back for 1 minute or tread water for 1 minute.
Generally, smaller kids do better with the back float rather than treading water.

If your child is not used to the deep water, or is tentative in water over the head, he/she is not ready to take the swim test.


"I passed the swim test!"

Kids are really proud when they pass the swim test! To move faster through the line at open swim, bring your child's swim license with you to the pool.  This way the front desk person doesn't have to look your child up on the computer~ less waiting, more swim time!

Even if your child has passed the swim test, please watch them carefully during swim times. Watch for signs of them getting tired and needing a break.